Mindful Eating with Izelle Hoffman
A lifestyle app helping you make better food choices to lower inflammation, prevent disease and assist you in becoming the healthiest and best version of yourself
My name is Izelle Hoffman, and I am a lifestyle chef.
What is a lifestyle chef, you ask?
Someone who cooks according to their lifestyle, of course!
I was born with congenital hip dysplasia. Fourteen operations later,
I aim to make people aware of the health benefits of eating the right foods and choosing a life of health and wellness.
I am differently abled, NOT disabled... so what's your excuse?
I encourage people from all walks of life to rethink what they put into their bodies. Quality over quantity, always. Focus on the quality of your ingredients rather than how many ingredients you use when preparing a meal. And always start with the right ingredients.
If you do, whatever you make will be a healthy masterpiece. ❤️
Let's start with some food for thought... for the LOVE of healthy living!
Inspired by Real Life...
Built for Real Change
Think of this app as your pocket guide to discovering what’s best to eat according to your blood group
Mindful Eating is not about counting calories — it’s about choosing healing foods, the mindful way.
We live in a fast-paced world, but always remember: time and health are two of the most precious commodities, neither of which can be bought.
So invest time in your health — it’s the best investment you will ever make. ❤️
